How To Cope With Heartache After the Breakup
No one “treats” heartache by focusing only on her own heartache! No matter how many flowers, healthy-looking people and happy little girls you see bloom after a breakup, none of these things will bring you any true joy! None. Yet, how many gorgeous, healthy, happy people do you know who spend their lives chasing after their own heartaches?
“What’s the matter?” you cry. “I can find happiness anywhere if I just look for it! What’s wrong with looking for happiness?” This is where your confusion ends.
The truth is that you’ll always be searching for your own heartache, because it’s always there. And finding it will always get you nowhere fast. If you’re anything like me, you’re always looking for the exact person to love – or to beat, or at least tolerate, when things are getting tough in your personal life.
How long have you been in relationships where you were “used” up? How many people have you married, committed yourself to, committed your entire life to? How many times have you dreamed about getting away from them? How many times have you wanted to jump ship and leave them for good? You’ve probably done it a million times before.
The truth is, no relationship is perfect. If yours is going through a rough patch, then it’s not the end of the world. You can learn how to cope with heartache after the break up. Even if your ex still makes contact with you and is acting like nothing has happened, then you too can learn how to deal with the heartache. It’s all in the mind game!
But how to cope with heartache after the break up, when your ex has made contact with you yet? When you still have feelings for each other? When you two are thinking of getting back together? These are all questions that you’ll have to ask yourself. Each time you think about them, you’ll have to answer them differently, depending on what your beliefs and personal feelings are about getting back together with your ex.
Some people believe that when they go through a bad spell in their relationships, they should break off contact with their ex. This is how to cope with heartache after the break up. If you haven’t learned how to move on from the break up yet, then you can wait out this period, hoping that your relationship will heal itself over time. But if you have already gone through too much heartache, then you’ll know better that waiting this out isn’t the best idea.
The real question of how to cope with heartache after the break up is, if you’ve already seen your ex with someone else, how do you react? If you’ve already been dumped, and your ex has moved on with his/her life, then you both still have work to do. And it’s OK to admit that you’ve done your share of work. How to cope with heartache after the break up? Just take it easy.
One of the worst feelings after the break up is depression. It’s understandable that you’ll feel depressed after the break up. You’ve both walked a mile and a half, and there’s no use in running another mile. You’ve both paid the price and it’s time to move on. If you’ve decided not to let go of your ex, then maybe you’ll find someone else who’ll appreciate your efforts.
If you want how to cope with heartache after the break up to be a walk in the park, then forget about finding happiness. Instead, just make sure that you keep yourself busy. Find a new hobby or a new activity to do. Try your best to forget about your ex.
It may seem like your ex would be pleased with you after the break up, but the truth is, you’ll have to do all kinds of things to show them that you’re not happy without them. This is especially true if you’ve started to act gloomily and you’ve started to imagine how the two of you will ever get back together. If you haven’t already moved on, then you need to know how to cope with heartache after the break up.
The best way to deal with the emotional pain after the break up is to forget about the person you were with and focus on who you are now. There is nothing worse than trying to get back the one you loved after knowing that you’ve lost them forever. Don’t let this be you. Find out how to cope with heartache after the break up and move forward.