When you decide to end your marriage or relationship, you can’t help but think of how to break free from a toxic ex-boyfriend. This is especially true if you were hurt by your toxic ex-boyfriend, whether intentionally or not. But it is very hard to ignore the fact that even if you were not hurt by him, he still hurt you. The difference is, you have the ability now to get over this and move on. If you can’t do that, then it might be time to look for another relationship.
It is not easy to break free from a toxic ex-boyfriend or ex-husband. It takes a lot of on your part and a lot of determination on your part to be able to move on after being in a toxic relationship. You are probably aware that it is going to take a lot of work because of all the feelings of anger, resentment, pain, and agony that you are going to experience. However, breaking free from a toxic relationship is not as hard as what others might have made it out to be. It is just a matter of taking one step at a time and doing the work.
One of the first things you must do if you want to break free from a toxic relationship is to stop communicating with your ex-boyfriend. Letting him know that you are done with the breakup will do nothing but push him further away. Once he knows that you don’t feel any connection with him anymore, he will feel even more compelled to distance himself from you. You cannot win in a relationship if you keep putting off and delaying the inevitable. Let him see the mess you are in and make him clean it up himself.
If your ex-boyfriend is the type who likes to dictate how things should be, breaking free from a toxic ex-relationship will be very difficult. However, if you are able to communicate with him by giving him his space and telling him that you don’t feel any connection with him, he might actually begin to feel comfortable with you again. This is especially true if the breakup was caused by something as innocent as a day long disagreement over something as insignificant as an argument about the color of your hair. Don’t let your ex-boyfriend take control of how things should be between you two once you have broken up.
The next thing you must do when trying to break free from a toxic ex-boyfriend is to avoid places, people, and things that trigger stress in you both. If the breakup was caused by work issues, you should avoid your ex-husband while trying to gain distance. Your ex-boyfriend might be contacting your friends and family as a means of distracting himself from your breakup. Keep your distance for at least a few weeks to give your body time to heal.
During this period, you can engage in all sorts of activities with your friends and family. Don’t confide in anyone, even if they seem to be trying to help you with your problems. You need to learn how to effectively deal with your break up. It would also be helpful for you to spend some time with your friends and family. Try to spend time with those who seem to understand your need to give yourself space during this healing process.
If you have a good friend, family member, or coworker who understands what you are going through, he or she can help you out tremendously in determining the best course of action for yourself when you want to break free from a toxic ex-boyfriend. Your friend or family member will probably be able to offer advice on the best way to handle your break up from your ex-boyfriend. These people should be avoided however, since they may be trying to steer you away from your goal of learning how to break free from a toxic ex-husband. Their advice could actually cause you to further damage your goal of getting over the pain of your divorce.
It would also be a big mistake to let yourself feel entirely comfortable with your ex-boyfriend after you have broken up with him. Don’t ever feel that you can do anything to your ex-boyfriend without his consent. If you have not given your ex-boyfriend any reason to want you, then it is time that you start thinking about getting back with him. If he has been showing genuine interest in learning how to be a better husband and father, then he probably truly loves you. Remember, the break up was a result of miscommunication; don’t make it worse by making yourself an emotional wreck.